Jump to Recipe Print Recipe

No time for cooking or in need for a quick healthy dinner or take away food? Lentils are a good source for vegetable protein and you can add whatever vegetables you like best.

Lentil salad

Anne / Mondomio
This is another really quick make that is delicious and good to take on a trip or to the office. If you have time you can cook dried lentils, if not just use a can.
0 from 0 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Course Salad, Salat
Cuisine German
Servings 3
Calories 254.6 kcal

Ingredients
  

  • 2 cups of lentils cooked
  • 1 small onion chopped
  • 2 sticks of celery including the green chopped
  • 2 Tbsp Oil
  • white balsamico vingar, salt and pepper.

Instructions
 

  • Mix all ingredients. If you like it spicy, add some chopped fresh chili.

Nutrition

Calories: 254.6kcalCarbohydrates: 30.8gProtein: 12.5gFat: 9.9gSaturated Fat: 0.8gSodium: 25.4mgPotassium: 609.9mgFiber: 11.5gSugar: 4.4gVitamin A: 119.7IUVitamin C: 5.5mgCalcium: 44.2mgIron: 4.5mg
Keyword easy, salad, Vegan
Tried this recipe?Let us know how it was!
(Visited 189 times, 1 visits today)
0 0 vote
Article Rating