Vegan Recipes

Healthy cooking for you and our planet.

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Small Changes To Your Diet Have Big Impacts 

It might come as a surprise to learn that your diet has a direct impact on your environmental footprint. For example, did you know that meat and dairy products are responsible for roughly 14.5 percent of the world’s greenhouse gases each year? Did you know that 5 to 6 gallons of milk are required to produce 2 pounds of butter? And that only cows which birth calves each year will produce milk?  

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Reducing consumption of meat and dairy products, even by one day a week, can have significant impacts. At MondoMio we will explore how small changes to the foods you eat can have big benefits for the environment, and likely your waistline. We also share simple vegan recipes and tips for healthier vegetarian meals (those that don’t include high-fat cheeses and creamy sauces).

Don’t be surprised if some of these vegan recipes become weekly family favorites!

If you want to know more about the impact of our diet –>read the article “Why vegan Recipes?”

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